Friday, May 25, 2012

Mango-Yogurt Shake



Ingredients:
Mango - 1 ripe peeled and cut into pieces
Yogurt -1/2 cup
Sugar - 1Tbsp
Water - 1/2 cup 
Preparation:
Add the above ingredients in a blender for a little less than a minute.
Adjust the consistency of the smoothie according to the variety of mango used. 
Add more water and adjust sugar accordingly, for a thinner consistency.
Serve chilled.
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3 comments:

  1. Joseph CarrOctober 12, 2012 at 8:42 AM

    Mangoes are rich in iron. And for this reason, most doctors recommend this to those suffering from anemia and menopause. I am so craving for that mango smoothie, my friend. I'll prolly make one after posting this.

    Joseph Carr

    ReplyDelete
    Replies
    1. AvialOctober 18, 2012 at 11:49 AM

      Thanks Joseph. Hope you make it. How was it?

      Delete
    2. AvialOctober 18, 2012 at 11:50 AM

      Thanks Joseph. Hope you make it. How was it?

      Delete

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